How can you learn yoga that will help you with pain, limitation, emotional health and mental clarity? Explore Yoga Therapy with Experienced Professionals.
Learn from Our Expert Healers
How to Become a Sustainably Healthy Person?
200 Hour Registered Yoga Teacher
- Study at the next level with in-depth focus on many facets of practice
- A roster of exceptionally trained instructors & specialists
- An achievable one weekend per month format
- A curriculum that addresses the complex & authentic practices of yoga
- Practice for free during your training (11 months)
300 Hour Registered Yoga Teacher
- Achieve your RYT-500 status (if you have 200-Level)
- Delve into the more advanced and lesser known arts of teaching
- Elevate your instruction and set yourself apart as an expert
- Accelerate your own practice and challenge yourself to mastery
- Practice for free during training
Ready to Start? Of Course You Are.
Sometimes in life, there is a short window to make a real change. We love helping people who want to be the best versions of themselves get there faster, safer and with better results. Why you’ll love joining this training? Because we’re going to help the better version of yourself (that you already know is there) come out faster. Here is what a recent graduate had to say about her experience.
Learn How to Workout for the Long Run
As we age, there is a natural loss of certain skills and abilities. Continuous thinking and learning helps to slow the decay. Too many learn a skill or exercise to simply cram their workout in instead of trying to actually understand it fluently. Skills decline without use. Skills of a very high order can be maintained only with daily practice. This lets you stay active and sharp for a lifetime. Prana Das is an educational environment committed to community, to teaching the most thorough and authentic practices of yoga, to respecting and restoring the body and mind and to providing a place where you can learn, grow and develop skills and knowledge that will apply in all areas of life for your whole life.
Learn from the region’s most experienced teachers.
Advance using an ancient and effective system of practice.
A like-minded, enthusiastic and connected community environment.
Experts in Healing
Prevent or recover from injury and find a calm, present mind.
Commitment to Education
Fitness is a bi-product of an excellent yoga practice, but it isn’t the end goal.
Be inspired to transform your health and lifestyle, and feel great.
New to Prana Das? Save 50% with a New Student Special Pass!
Yoga Therapy & Healing Arts Offerings:
Form a new relationship with your body. Heal traumas new and old, let your fascial system completely relax and release limitations. You don’t need or deserve to live with suffering.
How do you adopt & sustain a holistic lifestyle? Make changes that actually shift your health trajectory, help prevent disease, pain & physical limitation.
Learn Mindfulness & Meditation Techniques you will actually use from a long-time practiced Master, Monika Brass.
Intuitive Arts study teaches you to tune yourself to a frequency that enables expanded consciousness, taps you into Higher wisdom and purifies your energy body.
Deepen your yoga practice with in-depth study. Practitioners who advance maintain consistent practice over time AND incorporate educational workshops.
Everyone at Prana Das that I’ve interacted with work from a space of integrity and commitment. They’re a reflection of the true purpose of yoga — carrying all the great things that happen on the mat off into their day.
I am always welcomed to Prana Das by the smell of a citrus infusion, freshly brewed tea, a clean environment, friendly staff, and an inclusive community. There is a focus on wellness in the schedule of daily Ashtanga classes and private sessions.
The atmosphere of the studio is very welcoming, spiritual, and peaceful. The instructors are great and give helpful corrections. The studio really feels like a community, rather than just a center that offers yoga classes
Mary Lee Deddens
Studio owners Nadia and Derrick lead with compassion and authenticity. Guaranteed to experience some great yoga. I always leave class feeling relaxed, centered, and inspired. Lots of love in this community!
Very nice and helpful instructors and space. I love the location and the fact that there is a lot of parking available in the lot.