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we believe in your ability to be your very best self.

Want to Get Healthy & Stay Healthy?

Prana Das is an educational environment committed to community, to teaching the most thorough and authentic practices of yoga, to respecting and restoring the body and mind and to providing a place where you can learn, grow and develop skills and knowledge that will apply in all areas of life for your whole life. 

How are you feeling in your body and mind? Our team can help you with:

  • Achieving Comprehensive, Sustainable Fitness
  • Meditation & Mindfulness for Mental Conditioning
  • Injury Recovery & Prevention
  • Pain and/or Relief
  • Improved Quality of Life and Lifestyle through Yoga & Healing Arts
Nadia Hopkins Yoga Healthy Body

3 ways to learn yoga

Prana Das Yoga Classes Main Line

Yoga classes

Want to get comprehensively healthy? Experience diverse styles of yoga including vinyasa, yin, relax & restore and meditation? Are you a beginner to yoga? Complete the form above to get started and expose yourself to a wide array of teaching from our senior instructors.

Mysore Program Prana Das Yoga Elizabeth Sitzler

Mysore program

Ashtanga Yoga emphasizes multiple techniques that ultimately result in a moving meditation. These techniques are breath (pranayama), energy locks (bandhas), and gazing points (drishti). This is the only program of its kind in our area, led by a 4th-Series Level Teacher.

Private Yoga and Group Yoga Sessions

private & Group yoga

One private session packs the learning power of ten group classes. You can use private sessions to get one-on-one attention aligned to your needs and goals, develop specific aspects of your practice or maintain success-focused accountability with an instructor.

yOGA TEACHER TRAINING PROGRAMS

200 Hour Yoga RYT Certification

The best yoga teacher training program for students who want to deepen their practice or practitioners who love yoga and want to make their passion their profession, full time or part time. The 200-hour program has two options: A Weekends Program (one weekend per month) and a Summer Accelerated Program (6 Weeks).

500 Hour Yoga RYT Certification

The 300 Hour Yoga Teacher Training program is best for 200-Hour certified students looking to achieve their 500-Hour status, therapists, educators, coaches and students with at least 3 years of experience and healing arts practitioners who have a base certification in their discipline. 

100+

years combined teaching experience

Best yoga studio of the main line prana das yoga

10,000+

Students Taught by Our Senior instructors

best yoga instructor of the main line

2018

Best Yoga Studio and Best Yoga Instructor

Prana das yoga five stars

4.9

Star Google review by our clients

What does our community think of Prana Das? Hear it from them!

“It’s why I love yoga.”  

Visit Prana Das:

385 W. Lancaster Avenue,
Suite #201
Haverford, PA 19041

Our hours:

Mon thru Fri 6:15am – 7:30pm
Saturday 8:30am-1pm
Sunday 8:30am-5pm

Contact us:

Phone: 610 896 9642
Email: info@pranadasyoga.com
Or Via FB Messenger

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