Ready to Learn Yoga?
we believe in your ability to be your very best self.
Want to Get Healthy & Stay Healthy?
Prana Das is an educational environment committed to community, to teaching the most thorough and authentic practices of yoga, to respecting and restoring the body and mind and to providing a place where you can learn, grow and develop skills and knowledge that will apply in all areas of life for your whole life.
How are you feeling in your body and mind? Our team can help you with:
- Achieving Comprehensive, Sustainable Fitness
- Meditation & Mindfulness for Mental Conditioning
- Injury Recovery & Prevention
- Pain and/or Relief
- Improved Quality of Life and Lifestyle through Yoga & Healing Arts
3 ways to learn yoga
Want to get comprehensively healthy? Experience diverse styles of yoga including vinyasa, yin, relax & restore and meditation? Are you a beginner to yoga? Complete the form above to get started and expose yourself to a wide array of teaching from our senior instructors.
Ashtanga Yoga emphasizes multiple techniques that ultimately result in a moving meditation. These techniques are breath (pranayama), energy locks (bandhas), and gazing points (drishti). This is the only program of its kind in our area, led by a 4th-Series Level Teacher.
private & Group yoga
One private session packs the learning power of ten group classes. You can use private sessions to get one-on-one attention aligned to your needs and goals, develop specific aspects of your practice or maintain success-focused accountability with an instructor.
yOGA TEACHER TRAINING PROGRAMS
200 Hour Yoga RYT Certification
The best yoga teacher training program for students who want to deepen their practice or practitioners who love yoga and want to make their passion their profession, full time or part time. The 200-hour program has two options: A Weekends Program (one weekend per month) and a Summer Accelerated Program (6 Weeks).
500 Hour Yoga RYT Certification
The 300 Hour Yoga Teacher Training program is best for 200-Hour certified students looking to achieve their 500-Hour status, therapists, educators, coaches and students with at least 3 years of experience and healing arts practitioners who have a base certification in their discipline.
What does our community think of Prana Das? Hear it from them!
“It’s why I love yoga.”
Visit Prana Das:
385 W. Lancaster Avenue,
Haverford, PA 19041
Mon thru Fri 6:15am – 7:30pm
Phone: 610 896 9642
Or Via FB Messenger