Keep your Practice Going!
Miss the Prana Das Practice style? You can have it right now on our YouTube channel, with over 100 videos: instructions and tutorials, livestream sessions, short and long practices, inspiring stories and more.
2020
Best Instructor Best Studio & Best Mind/Body Programs
10,000+
Students taught by our senior instructors
50+
years combined teaching experience
4.9
Star Google review by our clients
Believe in your ability to be adaptable and perseverant.
30-Min Yoga Practice
Each day is an opportunity to make yoga part of your routine. This 30-Minute asana practice, a special collaboration with our apparel sponsor, Bryn Mawr Athleta, has a full collection of breathing, fundamental standing postures, reflection and rest.
Ideal for a spirited morning yoga practice, a lively session to fit in your lunch hour or a restfully-taken close to your evening, you will find yourself progressing each time you come to your mat.