Can Yoga Help Seniors Stay Healthy?

70-year-old Steve came to yoga after a stroke and a seizure six years ago. Today, he is healthier than ever, has improved his golf swing by 30 yards, is pain free and just finished his 200-hour teacher training. Learn more from Steve about the many health benefits of yoga for seniors, whether active, limited or injured, and why it’s never too late to get started.

Learn more about Steve’s upcoming workshop for active seniors at: www.pranadasyoga.com/events Don’t forget to share this with someone you know who could benefit from being more mobile in their later years!