Healing Arts Services
Are you uncomfortable in your body? In pain? Do you feel fatigue, stress or just less than your best? Would you like to learn a new practice or skill? Book a session with one of our healing arts specialists, who are dedicated to understanding your needs and contributing to your revival and thriving through a diverse offering of authentic and effective disciplines.
healing arts Services
Get started by booking a free 20-minute consult with us. We will work to understand your needs and connect you with one of our specialists who can best serve you with one of these traditional modalities. We look forward to meeting you.
Private Yoga Lessons
Explore lifestyle issues that could be contributing to poor health. Address them using traditional yogic techniques including breath, postures, meditation & more.
Healthy Body Image
Transform how you relate to your body and take care of yourself. Learn new ways of relating to the body so you can stop all the time-consuming fuss and thrive.
Meditation and Mindfulness
Learn meditation and mindfulness from a life-long practitioner who spent three years living in a Tibetan Buddhist community.
Prenatal Yoga & Mindfulness
Improve your health and well-being throughout your pregnancy by reducing stress, everyday pains and fatigue.
Learn to listen to your own internal guidance system, develop intuitive skills and practice intuitive arts that support your abilities.
Family & Kids Yoga
Introduce your kids to tools and skills they can use for confidence, positive body image and strong relationships. Learn with them!
Private Yoga for Injuries
Use specialized yoga to heal and regain your strength and stability following an injury, surgery, procedure or trauma.
Tibetan Sound Therapy
Sound therapy can re-balance the body’s natural vibrational state, reduce stress and induce a sense of calm and presence.
Schedule Your Free Consult
Meet Your Specialists
Prana Das Yoga is proud to enlist a staff of practiced and accomplished teachers with a variety of backgrounds and diverse training focus. Unlike any other center in the area, our teachers have either accomplished or are working towards their 500-Hour RYT status or its equivalent in their healing arts field. We consider ourselves carriers of a long and honored tradition of yoga passed on over thousands of years by many elevated teachers. With that mindset, we strive to provide the highest standards of teaching, to continue life-long training that may be shared with our students and to make yoga accessible for each and every person who comes to practice. We encourage you to consider this practice a lifelong journey and to take each day as an opportunity for continued education.
Nadia HopkinsPrivate Yoga, Body Relationship, Intuitive Specialist
Derek HopkinsYoga Therapy, Yoga for Athletes, Yoga to Heal Injuries
Myfascial Release Therapy & Massage
Mommy & Me, Private Yoga for All Types
Meditation & Mindfulness, Yin Yoga
Yin Yoga, Vinyasa Yoga & Group Sessions
Kids Yoga and Family Yoga, Children Ages 5-11
Yoga for Active Seniors
Schedule Your Free Consult Here
Visit Prana Das:
385 W. Lancaster Avenue,
Haverford, PA 19041
Mon thru Fri 6:15am – 7:30pm
Phone: 610 896 9642
Or Via FB Messenger