Getting Started at Prana Das
When you learn something new, you want to know you’re in the best hands to bridge you from where you’re at to where you could go.
Each member of our award-winning staff has over a decade of professional teaching experience. All of our classes are taught for all levels. We take an active role in helping you to learn the art and practice of yoga. This is a learning environment.
In order to serve you best and give you insightful guidelines, we encourage a free introductory consult if you:
(1) Are brand new to yoga or have practiced less than 30 times.
(2) Haven’t practiced in a year or more
(3) Have an injury or a condition you’d like to treat
(4) Have been referred to yoga by a medical or healing arts professional
(5) Would prefer private yoga lessons
(6) Would like a consult for any reason!
Consults let us understand your needs and give you suggestions about the best direction to take getting started. You can schedule a free consult using the scheduler below.
Otherwise, we invite you to drop in to any of our classes.
The full group class schedule is here.
Schedule A Free 20-Minute Consult With Our Team:
Select a Date Below and a Time, Book and You're All Set!
We've Created Yoga & Mindfulness Programs for:
4 Ways to Learn Yoga
Want to get comprehensively healthy? Experience diverse styles of yoga including vinyasa, yin, relax & restore and meditation? Are you a beginner to yoga? Complete the form above to get started and expose yourself to a wide array of teaching from our senior instructors.
Teacher Training Programs
We are committed to giving each participant a full and expansive experience of yoga and meditation. From the history and philosophy to the asanas to the full spectrum of supporting practices – pranayama, meditation, energy work – you will be prepared to take your knowledge and training and share it with others, influencing the world for the better.
Private Yoga & Group Sessions
One private session packs the learning power of ten group classes. You can use private sessions to get one-on-one attention aligned to your needs and goals, develop specific aspects of your practice or maintain success-focused accountability with an instructor.
Workshops & Events
Want to explore meditation? Curious about how to open your hips in a healthy way? Interested in inversions? Love live music? Workshops and events offer the opportunity to delve further into the intricacies of the practice. Think of them like master classes for in-depth study.
Visit Prana Das:
385 W. Lancaster Avenue,
Haverford, PA 19041
Mon thru Fri 6:15am – 7:30pm
Phone: 610 896 9642
Or Via FB Messenger