Form a new relationship with your body. Heal traumas new and old, let your fascial system completely relax and release limitations. You don’t need or deserve to live with suffering.
Archive for Project Category: Prana Das Yoga
Learn Mindfulness & Meditation Techniques you will actually use from a long-time practiced Master, Monika Brass.
How can you learn yoga that will help you with pain, limitation, emotional health and mental clarity? Explore Yoga Therapy with Experienced Professionals.
Intuitive Arts study teaches you to tune yourself to a frequency that enables expanded consciousness, taps you into Higher wisdom and purifies your energy body.
Deepen your yoga practice with in-depth study. Practitioners who advance maintain consistent practice over time AND incorporate educational workshops.
How do you adopt & sustain a holistic lifestyle? Make changes that actually shift your health trajectory, help prevent disease, pain & physical limitation.